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1...Track your steps all day and provide you with calories,heart rate,pace,distance and duration.
2...Monitor your heart beat all day long ,and you can check the graph in the app.It can help you adjust your workout and keep health
3...Multiple Sports Tracking
This watch can track up to 14 sports to help you better track your workout,include Walking, Running, Cycling, Treadmill, Hiking, Fitness, Basketball,Badminton, Tennis, Football, Mountaineering, Spinning, Yoga, Dancing.